Natural Family Planning
Learn the Marquette Method of NFP
Natural Family Planning
Learn the Marquette Method of NFP
Learn to live with your fertility
Instructor
Sarah White, D.O. is a family physician and Marquette Method Student Teacher in Alamosa, CO.
What is NFP?
- A holistic, evidence-based, and effective method of fertility management
- The ability to monitor fertility to either avoid or achieve a pregnancy
- Cooperation between spouses in practicing periodic abstinence
The benefits of NFP
- Strengthen your relationship: NFP fosters deeper communication, enhances intimacy, and can bring couples closer emotionally and spiritually
- No artificial interference: 100% natural, with no chemicals, medications, or devices.
- Health-focused: Avoid the side effects associated with hormonal birth control, and support your body’s natural processes.
- Value-driven: For those guided by faith, NFP aligns with many religious teachings and offers a way to respect both personal and spiritual beliefs.
How does NFP work?
Observe and measure your natural signs of fertility such as cervical mucus, reproductive hormones, and body temperature to identify the fertile window of your cycle
Why the Marquette Method?
- 100% Natural/Organic: No medications or artificial interventions necessary
- Proven effective: up to 98% effective with typical use
- Ethical: Fully in line with Catholic Church teaching and morals
- Objective: Leverages modern technology to measure quantitative data about your fertility
- Collaborative: Promotes collaboration and shared decision-making between spouses, fostering both physical and spiritual connection.
What do classes include?
- Personalized instruction and support for 1 whole year
- Your own Marquette Method charts
- Marquette Method user manual
- Follow up visits at 1, 3, and 6 months
- Additional instruction in postpartum/breastfeeding protocols or perimenopause instructions as needed
How to Schedule:
You have 2 options for NFP instruction:
OPTION 1: (bills insurance)
Schedule an appointment for "NFP Instruction" with Dr. White at Sierra Blanca Medical Center in Alamosa, CO.
OPTION 2: (cash pay) ***NOT currently accepting new clients until Fall 2025***
Book an Appointment for a virtual instruction session. You will receive information on how to pay via email once you schedule.
